Peggy Burt, Spiral Heart Yoga 9.20.22 I continue the journey of exploring the Pillars of Joy as described in The Book of Joy: Lasting...

Peggy Burt, Spiral Heart Yoga 9.11.22 As I mentioned in my last blog post, I recently rediscovered The Book of Joy: Lasting Happiness in...

Peggy Burt, Spiral Heart Yoga 9.3.22 I recently rediscovered The Book of Joy: Lasting Happiness in a Changing World By His Holiness the...

I am so excited to launch this new endeavor! I am thrilled to welcome all to the Spiral Heart Yoga Community as of Jan 15, 2022, both...