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Welcome to Mindful Strategies!

I am so excited to launch this new endeavor! I am thrilled to welcome all to the Spiral Heart Yoga Community as of Jan 15, 2022, both in-person and on zoom through St. George's Nourishing Spirits Center in La Canada, CA. What a fitting place to begin again! Bringing the Spiral Path community back together is a dream come true. I continue to work all over California spreading the love of mindfulness, social emotional learning and compassion inside of education. Please join this mindful community to engage in practices for self care, self healing and joyful abundance as we navigate the challenges of our time. With love and light always, Peggy

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