Available Online

Spiral Heart Yoga Saturday 8:30am Class

Yoga Basics & Beyond with Peggy

  • 1 hour 15 minutes
  • 14 US dollars
  • St. George's Church (downstairs) 808 Foothill Blvd, La Canada CA 91011

Service Description

Yoga Basics & Beyond is an opportunity to share in community whether on zoom or in-person at The Nourishing Spirits Center in La Canada, CA. The class welcomes those new to yoga, as well as ongoing students in a mixed-level environment where all feel supported. The class features mindful reflection, yoga that lifts the spirits and increases strength and flexibility. Come renew yourself! Bring your own yoga mat and blanket if attending in person.


Upcoming Sessions


Contact Details

8187495528

peggy@mindfulstrategies.com

Nourishing Spirits Center 808 Foothill Blvd, La Cañada Flintridge, L A, CA, USA