Spiral Heart Yoga Friday 6pm Bliss Out
Restorative, Yin, and Gentle yoga practices.
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- Nourishing Spirits Center
Service Description
A variety of Spiral Heart Teachers bring their best in the style of Restorative Yoga (2x month), Yin Yoga and Gentle Yoga in rotation. Friday Sept 1st NO CLASS – Labor Day weekend! Friday Sept 8th - Kim Sautter/Yin Yoga - - in person only Friday Sept 15th- Francine Ang/ Restorative Yoga - - in person only Friday Sept 22nd - Zoe Benson and Peggy / Autumn Equinox Gentle Yoga Circle – zoom and in person Friday Sept 29th NO CLASS – Francine is doing a special workshop. more dates tbd These contemplative classes will bring you peace and ease to transition into the weekend. In person only at St. George, Nourishing Spirits Center 808 Foothill Blvd, La Canada CA 91011. All are welcome. No prior experience required.
Upcoming Sessions
Contact Details
808 Foothill Blvd, La Cañada Flintridge, CA, USA
8187495528
peggy@mindfulstrategies.com