Take well-being into your own hands.

Care for yourself through

yoga classes and mindful practices.

Learn More about Strategic Planning for Arts

Education in Districts and County

Offices in California

About Peggy Burt

At Mindful Strategies, we offer yoga classes,

mindful workshops,

and personalized coaching

to support your well-being.

Offerings

Yoga classes that engage: easy yoga for beginners and inspiration for those looking to increase flexibility and strength.

Become familiar with mindful meditation practices. Go deeper with workshops for yoga, yoga nidra and walking meditation: the labyrinth.

One on one and group coaching for

arts education in schools and classrooms.

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