Available Online

Spiral Heart Yoga Monday 6pm Class

Level 1/2 Flow with Inversions and Arm Balances

  • 1 hour 15 minutes
  • 14 US dollars
  • St. George's Church (downstairs) 808 Foothill Blvd, La Canada CA 91011

Service Description

Monday Night Yoga is a class that challenges the body and the mind to stretch to new horizons! Designed for the experienced yogi, all are welcome to come in person to learn and grow! This class begins weekly on April 4, 2022 and is held in-person at The Nourishing Spirits Center in La Canada, CA. The class features mindful reflection, spirited yoga to increase strength, determination and flexibility. All classes end with peace and ease. Bring your own yoga mat and blanket or use ours.

Upcoming Sessions

Contact Details

8187495528

peggy@mindfulstrategies.com

Nourishing Spirits Center 808 Foothill Blvd, La Cañada Flintridge, L A, CA, USA