Available Online

Spiral Heart Yoga Monday 6pm Class

Gentle, Accessible Yoga Flow - Mixed Levels. All welcome!

1 hour 15 minutes
15 US dollars
St. George's Church (downstairs) 808 Foothill Blvd, La Canada CA 91011

Service Description

Monday Night Yoga is a gentle class that offers flowing mindful movement This mixed level class offers options for challenge or accessibility. Each class provides mindful reflection and yoga designed to build strength, flexibility and ease, within a warm supportive community. Join us!

Upcoming Sessions

Contact Details

8187495528

peggy@mindfulstrategies.com

Nourishing Spirits Center 808 Foothill Blvd, La Cañada Flintridge, L A, CA, USA