Spiral Heart Friday 6pmYoga Collective

Donation-Based-starting Oct 7th! A variety of teachers with gentle yoga practices.

  • 1 hour 15 minutes
  • Nourishing Spirits Center

Service Description

Community Class: Pay what you will by donation at the class. A variety of Teachers bring their best in the style of Yin Yoga, Gentle Yoga, Restorative Yoga and Meditation. These contemplative classes will bring you peace and ease to transition into the weekend. In person only at St. George, Nourishing Spirits Center 808 Foothill Blvd, La Canada CA 91011. All are welcome. No prior experience required. Oct 7: Jennifer Dall - Mindful Reset Yoga Oct 14: Kim Sautter - Yin Yoga Oct 21: Avry Budka - Gentle Yoga & Mindfulness Oct 28: Rachel Hansen - Candlelit Slow Flow & Restore Nov 4: Heather Gross - Gentle Healing Yoga Nov 11: Ronna Harris - Gentle Yoga Nov 18: Rachel Hansen - Candlelit Slow Flow & Restore Nov 25: Kim Sautter - Post Thanksgiving Rest & Digest Dec 2: Avry Budka - Gentle Yoga & Mindfulness Dec 9: Kim Sautter - Yin Yoga Dec 16: Ronna Harris - Gentle Yoga Dec 23: Heather Gross - Gentle Healing Yoga Dec 30: Kim Sautter - New Year's Yin Yoga


Upcoming Sessions


Contact Details

  • 808 Foothill Blvd, La Cañada Flintridge, CA, USA

    8187495528

    peggy@mindfulstrategies.com