Restore + Reiki with Melanie Colbrunn
A Holistic Holiday Workshop
- Starts Dec 10Starts Dec 10
- 35 US dollars$35
- Nourishing Spirits Center @St. George's
Find solace and renewal this busy holiday season with a tranquil afternoon of restorative yoga, reiki and essential oils. Restorative poses require no muscular exertion – each pose is deeply supported by bolsters, blankets and blocks, allowing the body to surrender into a state of deep relaxation + peace. During the restorative poses, Mel will offer Reiki, a gentle hands-on healing technique that promotes stress reduction, relaxation + well being. Essential oils will also be administered to enhance this therapeutic and gentle practice. No yoga experience necessary.
Nourishing Spirits Center 808 Foothill Blvd, La Cañada Flintridge, L A, CA, USA